angahe amacupa yamazi ni gallon

Kumenya amazi ukeneye kunywa buri munsi ningirakamaro mugihe cyo kuguma ufite amazi.Hamwe nubwoko bwinshi bwamacupa yamazi kumasoko uyumunsi, birashobora kuba urujijo gukora amacupa ukeneye kurya buri munsi kugirango ugere ibirahuri 8 cyangwa litiro y'amazi.

Kugira ngo ibintu byoroshe, reka dukemure iki kibazo: Bangaheamacupa y'amazibingana na gallon?Igisubizo kiroroshye: litiro imwe y'amazi ihwanye na 128 cyangwa amacupa y'amazi agera kuri 16 8.

Niba rero ushaka kugera kuri litiro imwe ya buri munsi, icyo ukeneye gukora nukuzuza icupa ryamazi ryongeye gukoreshwa inshuro umunani kumunsi.

Ariko kuki kunywa litiro y'amazi kumunsi ari ngombwa?Kugumana amazi bifite inyungu nyinshi, harimo kunoza igogora, kongera ubudahangarwa bw'umubiri, guteza imbere ubuzima bwuruhu no kwirinda umwuma.

Abantu benshi basuzugura akamaro ko kuvomera neza kandi bafite ikibazo cyo kubura umwuma.Ibimenyetso byo kubura umwuma harimo kubabara umutwe, umunwa wumye nuruhu rwumye, umutwe hamwe numunaniro, nibindi.

Kunywa amazi ahagije birashobora kandi gufasha kugabanya ibiro no gucunga ibiro.Akenshi, iyo imibiri yacu idafite umwuma, twibeshya inyota yinzara, biganisha ku kurya cyane no kurya bidakenewe.

Kugirango ugere ku ntego zawe zo gushora, shora mumacupa yamazi meza yongeye gukoreshwa.Ntabwo ibi bigufasha gusa gukurikirana umubare wamazi unywa, ariko kandi byangiza ibidukikije kandi birahendutse.Hamwe nicupa rishobora gukoreshwa, uzagira urwibutso ruhoraho kugirango ugumane umunsi wose.

Byongeye kandi, kugira icupa ryamazi kumaboko byemeza ko ushobora kubyuzuza byoroshye kandi ukirinda kugura amacupa ya plastike imwe gusa yangiza ibidukikije.

Mugihe ugura icupa ryamazi, tekereza ubunini nibikoresho.Icupa rinini ry'amazi risobanura kuzura bike, ariko birashobora kuba biremereye kandi bigoye gutwara.Amacupa yamazi yicyuma araramba kandi azakomeza gukonjesha amazi igihe kirekire, mugihe amacupa yamazi ya plastike akunda kuba yoroshye kandi ahendutse.

Mu gusoza, kunywa gallon cyangwa amacupa 16 yamazi kumunsi nibyingenzi kugirango ugumane amazi kandi uteze imbere imikorere myiza yumubiri.Hamwe nogukoresha neza, uzashobora kuguma ufite imbaraga kandi wibanda kumunsi wose mugihe uzabona inyungu nyinshi zo kunywa amazi ahagije.Fata rero icupa ryamazi hanyuma ugume ufite amazi!