Twese tuzi akamaro ko kuguma mu mazi, cyane cyane mugihe cyizuba gishyushye iyo tubize ibyuya byinshi.Nubuhe buryo bwiza bwo kubikora kuruta kugumana icupa ryamazi nawe?Waba utembera, ukora ibintu, cyangwa wicaye kumeza, icupa ryamazi ningomba-kugirango ukomeze kugira ubuzima bwiza no kugarura ubuyanja.Ariko wigeze wibaza niba icupa ryamazi yawe rizavunika?Muri iyi nyandiko ya blog, tuzasesengura icyo kibazo tunaguha ibisubizo ukeneye.
Ubwa mbere, reka tuvuge ubuzima bwicupa ryamazi.Ibikoresho by'icupa bizagena igihe cyacyo.Amacupa ya plastike, kurugero, arashobora kumara imyaka mbere yo kwerekana ibimenyetso byerekana.Nyamara, amacupa yamazi yongeye gukoreshwa akozwe mubyuma cyangwa ikirahure birashobora kumara igihe kinini, ndetse nimyaka mirongo.Igihe cyose bidahwitse, urashobora gukomeza kubikoresha.
Ariko tuvuge iki ku mazi ari mu icupa?Ifite itariki izarangiriraho?Nk’uko FDA ibivuga, amazi yamacupa ntabwo afite itariki yo kurangiriraho niba abitswe neza kandi adafunguwe.Amazi ubwayo ni meza kuyanywa hafi igihe cyose.
Ariko ukimara gufungura icupa ryamazi, isaha itangira gukanda.Umwuka umaze guhura namazi, ibidukikije birahinduka na bagiteri nizindi mikorobe zitangira gukura.Iyi nzira irashobora gutuma amazi anuka ndetse akanangiza.Kenshi na kenshi, bagiteri ikura buhoro kandi urashobora kunywa amazi muminsi mike nyuma yo kuyifungura.Kugirango ube muruhande rwumutekano, nubwo, nibyiza kunywa amazi mumunsi umwe cyangwa ibiri.
Ariko tuvuge iki niba wibagiwe cyangwa utarangije amazi yawe mugihe, kandi kimaze igihe mumodoka ishyushye?Biracyari byiza kunywa?Kubwamahirwe, igisubizo ni oya.Ubushuhe burashobora gutuma bagiteri ikura vuba, kandi niba icupa ryamazi ryarahuye nubushuhe, nibyiza ko uta amazi asigaye.Nibyiza kugira umutekano kuruta kubabarira, cyane cyane kubijyanye n'ubuzima bwawe.
Muri rusange, niba ushaka kubika icupa ryamazi nibirimo birimo kunywa, kurikiza izi nama:
1. Buri gihe ujye ubika icupa ryamazi ahantu hakonje, humye hatari izuba.
2. Niba ufunguye icupa ryamazi, unywe mumunsi umwe cyangwa ibiri.
3. Niba icupa ryamazi ryarahuye nubushyuhe bwinshi cyangwa ryarafunguwe igihe kirekire, nibyiza gusuka amazi kure.
4. Karaba icupa ryamazi buri gihe ukoresheje isabune namazi cyangwa mumasabune.
Mu gusoza, igisubizo cyo kumenya niba icupa ryamazi yawe rifite itariki izarangiriraho ntabwo.Amazi y'icupa ni meza kuyanywa igihe kirekire, igihe cyose abitswe neza kandi ntagifungura.Ariko, iyo ufunguye icupa ryamazi, kubara biratangira kandi nibyiza kubinywa mumunsi umwe cyangwa ibiri.Buri gihe ujye umenya ibidukikije ubika icupa ryamazi kandi uzirikane ubwiza bwamazi kugirango wirinde umutekano kandi ufite amazi.
Igihe cyo kohereza: Jun-10-2023