uburyo bwo gukora douche hamwe nicupa ryamazi

Mugihe dushakisha uburyo butandukanye bwo gukoresha no gusubiramo ibintu bya buri munsi, igihe kirageze cyo kureba ubushobozi buke buzwi bwicupa ryamazi yoroheje.Mugihe dusanzwe duhuza amacupa yamazi hamwe no kugenda, birashobora kuba ingirakamaro mugihe cyisuku yumuntu.Muri iyi blog, turacukumbura ku ngingo yukuntu twakwiyuhagira neza kandi neza hamwe nicupa ryamazi.

Icya mbere, ni ngombwa kumva icyo doucing aricyo n'impamvu abantu bahitamo kubikora.Gukoraho ni inzira yo kwinjiza amazi mu gitsina, ubusanzwe kugirango usukure cyangwa ushya ahantu.Ariko, ni ngombwa kwibuka ko igituba ari urugingo rwo kwisukura kandi mubisanzwe ntirukeneye ubufasha bwinyongera.Gukoraho birashobora guhungabanya uburinganire bwa bagiteri kandi bikongera ibyago byo kwandura, nka vaginose ya bagiteri cyangwa kwandura umusemburo.Burigihe nibyiza kubaza inzobere mubuzima mbere yo gutekereza douching.

Niba wakiriye inama zinzobere mubuzima kugirango douche kubwimpamvu zubuvuzi, ugomba gukomeza kwitonda no gukurikiza imyitozo myiza.Gukoresha icupa ryamazi nkuhira byigihe gito nuburyo bwizewe kandi bunoze niba bukozwe neza.

1. Hitamo isafuriya iburyo:
Hitamo icupa ryamazi rifite spout yoroshye numunwa mugari.Amacupa manini yo munwa yoroshye kuzuza no gusukura.Menya neza ko amacupa yamazi asukuwe neza kandi afite isuku mbere yo kuyakoresha kugirango wirinde kwandura bagiteri zose.

2. Tegura igisubizo cyoza:
Ntuzigere woza amazi kuko ibi bizahungabanya uburinganire bwa pH busanzwe.Ahubwo, kora igisubizo cyoroheje cyakozwe murugo ushonga ikiyiko cyumunyu mugikombe cyamazi ashyushye, asukuye.Iki gisubizo gifasha kugumana uburinganire bwa bagiteri nzima mu gitsina.

3. Shakisha umwanya mwiza:
Kugirango inzira ikorwe neza bishoboka, shakisha umwanya aho uruhutse kandi ufite uburyo bworoshye bwo kugera mukarere kawe.Imyanya imwe isanzwe irimo kwicara ku musarani, kuryama muri douche, cyangwa kuryama umugongo wunamye.Iperereza hamwe nimyanya itandukanye kugirango ubone icyakubera cyiza.

4. Koza neza:
Ongera witonze uruziga rw'icupa ry'amazi mu gitsina, urebe neza ko rwicaye neza.Buhoro buhoro ucupa icupa ryamazi kugirango urekure igisubizo cyumunyu mu gitsina cyawe.Emerera amazi gutemba bisanzwe, hanyuma usubiremo inzira kugeza igihe ukoresheje igisubizo gisabwa nkuko byasabwe ninzobere mubuzima bwawe.

5. Sukura kandi ubike icupa ryamazi:
Sukura neza kandi usukure amacupa yamazi nyuma yo kuyakoresha.Kwoza amazi ashyushye hamwe nisabune yoroheje, hanyuma umwuka wumutse cyangwa ukoreshe igitambaro gisukuye kugirango wirinde gukura kwa bagiteri.Bika icupa ryamazi ahantu hasukuye, humye kugirango ukoreshwe ejo hazaza.

Wibuke ko doucing idakenewe kubantu benshi kandi bishobora gutera ingaruka kubuzima.Buri gihe ujye ubaza inzobere mu buvuzi mbere yo gufata gahunda nshya yisuku cyangwa niba uhuye nibibazo byigitsina.

Mugushishoza gusubiramo amacupa yamazi no gukurikiza amabwiriza yatanzwe, urashobora gukora ubundi buryo bwiza kandi bwiza bwo gukora douching.Wibuke, kwita ku mibiri yacu bigomba guhora dushyira imbere umutekano no gufata ibyemezo neza.

Inshingano: Amakuru yatanzwe muriyi blog agamije uburezi gusa kandi ntagomba gufatwa nkinama zubuvuzi.Baza inzobere mu by'ubuzima kugira ngo ziyobore ubuvuzi bwihariye.